Friday, October 10, 2014

blah

-1 pound this week| -6lbs total since October 1, 2014

80 pounds to go

Today intake:
beef, onion and mushrooms, 1 square of dark chocolate and lots of water (in shooting for 3 liters of water per day).

Thursday, October 9, 2014

Oh no… almonds!

The massive amount of work is beginning to lull. I finished two projects today. More are on the horizon.

Loki was much better last night. Cro tested that picture frame he likes to rock and decided that he would actually have to lift it before it will fall. I feel less tense when I hear him knocking it around now. Our plan is to just ignore it and he will realize that is no longer an effective means of getting attention.

I got a full night of sleep for what seems like the first time this week. Ornery cat.

Last night I had almonds. I knew I shouldn't but ah well, stuff happens. They had better not mess up a loss for tomorrow, I didn't have very many but I'm obviously wishing I hadn't had them. I guess they are my next AIP introduction.

Cro made a roast last night and is making ratatouille for a carry-in at his work tomorrow. He is such a good cook.

Today intake:
Chicken breast, bell pepper strips, red cabbage, 1 square of dark chocolate and lots of water.

Wednesday, October 8, 2014

BANG BANG

The massive amount of work continues. It's fun seeing some of it finished and approved (and invoiced).

Loki's new thing is to rock a large piece of framed art back and forth on the wall. The frame is located just above Cro's desk and when it rocks precariously, banging over his monitor neither of us can sleep. Zipping him into the tent helps for a few minutes. He yells to be released and so we eventually comply in hopes that maybe he will have learned his lesson and not be an @$$.

When he curls up with me and actually sleeps he is the sweetest thing and all is forgiven. lol

Today intake:
Chicken breast, bell pepper strips, red cabbage, 15 almonds, 1 square of dark chocolate and lots of water.

Tuesday, October 7, 2014

Short

Massive amounts of work. Cro is feeling better.

Today intake:
Chicken breast, bell pepper strips, red cabbage, 1 square of dark chocolate and lots of water.

Monday, October 6, 2014

honey

I'm going to do my best to stay away from the scale until Fridays and do a once-per-week peek at how I'm doing toward the crazy Christmas goal. Although it's fun to see the scale go down everyday at the beginning of a new (old) thing, it tends to quickly become discouraging as my body wises up to the changes and weight loss slows.

So anyway, I'm continuing with low carb combined with AIP (I've already reintroduced a few things without problem such as peppers and dark chocolate).

Cro was feeling bad Friday and most of the weekend with a cold. I started to get it Saturday night. I took a spoonful of raw honey in hopes that it would nip it in the bud. Sunday I woke up feeling completely fine. Hmm, maybe there is something to the whole raw honey thing.

Today intake:
Chicken breast, a quarter of a sweet potato, 1 square of dark chocolate and lots of water.

Friday, October 3, 2014

October 3

-3.6lbs today | -5lbs total since October 1, 2014

81 pounds to go

If only the weight loss would maintain this speed. I'm able to drop quickly due to going back to very low carb after a month+ of eating fruit along with other AIP foods (AIP is not necessarily low carb).

It is another, rainy day. But it is also glorious Friday!

I had a terrible time getting to sleep last night. I took two Advil PM when I went to bed but was still awake, tossing and turning. Poor Loki just wanted me to be still so HE could sleep. I took two Benadryl tablets at 3am and I guess I finally made it to sleep sometime between 3:30 and 4am.

I suppose I had too much work on my brain. I was troubled all evening wondering how I was going to get a client what he needed without giving him access to my other client files. I finally made a backup of everything (including database) and gave him instruction on how to do what he wanted to do. Vague enough for you? Ah well, it's boring work talk. Problem solved and I can get back to my happy thoughts of the weekend.

Today's intake:
Chicken breast, a quarter of a sweet potato, 1 square of dark chocolate and LOTS of water.

Today's exercise:
15 minutes recumbent bike

Thursday, October 2, 2014

you poked my heart

-1.4 today

It is a dreary, rainy day. But tomorrow is the glorious Friday! And next week, American Horror Story and The Walking Dead new seasons begin.

Yesterday was a day of many work estimates. I'll be way busy until after Christmas… and then it will be time to do taxes again. *sigh*

Today's intake:
Chicken breast, a quarter of a sweet potato and LOTS of water.

Today's exercise:
15 minutes recumbent bike

Cro is in love with this little video. :)



Related Posts Plugin for WordPress, Blogger...