Attended a 4 hour focus group yesterday evening after work, for a work project. The focus group turned out to be very interesting and even though I had planned to stay for the first group only, I ended up staying for the whole thing. Luckily the site provided some yummy low carb options (not on purpose i'm sure) for dinner, so I had chicken and roasted eggplant.
[ 0 ] bacon
[ 1g ] cheese
[ 0 ] prime rib from Loon Lake Lodge
[ 2g ] green beans from Loon Lake Lodge
[ 2g ] 2 packets of spenda (in my iced tea)
[ .5g ] slice of cheese
=====TOTAL 5.5 carbs=====