It must be a stressful week because I woke up at 3am and lay there thinking about work for 2 hours and then got up. I do have some very stressful challenges to solve before Friday, but I'm determined to meet them with my whole brain in high gear.
And one more time just for the joy of it. I'VE LOST ANOTHER POUND!!!
Check back after work for the daily follow-up.
- I threw away half of my Fiber bar. I certainly would have enjoyed eating the rest of it but I found myself ripping it into little pieces, squashing the pieces in my hands aggressively and throwing them bit by bit into the trash bin. Hmm, I think that was a display of disgust toward toward being fat. Look out carbs and calories, I'm gonna stomp you both. growwwl
[4 carb][350 cal] LC cheesecake
[7 carb][57 cal] LC chocolate
Lunch - 21carb/375cal
[ 7.5 carb][ 65 cal] 1/2 Kelloggs FiberPlus Antioxidants bar
[2.5carb][210cal] Leftover half of a stuffed pepper
[11 carb][100 cal] Reese's 100 calorie Peanut Butter wafer
Dinner - 10carbs/490 cal
[10 carb][51 cal ] brussels sprouts
[0 carb][119 cal] olive oil
[0 carb][320 carb] 6 oz steak