We are making stuffed bell peppers for lunch today with mom, then heading to the hospital for a long afternoon with dad. I hope we find him doing better.
Officially 188 today. I suppose I should be ashamed of such a large number, but after 92 pounds lost, the 180s feel like numbers to be proud of. No way I'm stopping here though ... I look forward to lots more to go.
Breakfast - 3carb/190cal
[3carb][190cal ] pb
Lunch - 13carb/600cal
[13carb][600cal] ground beef, onions, mushrooms, cheese, yellow bell pepper
Dinner - 3carb/170cal
[3carb][170cal ] wicked hot chipotle peanuts