All weekend I gave thought to giving up this strict food record regime for awhile and to stop weighing every day for awhile. I had nearly made up my mind, ran the idea by Cro and got his advice that maybe I should. Maybe I should see how I do for the rest of the month. Maybe this would be a good opportunity to see if I can maintain this loss without spending so much effort recording numbers.
And yet, this morning, I couldn't let go. I was all set to not get on the scale. I got on it anyway. I was all set to not record my intended foods and not to plan out my day. To take my first wobbly steps into the world relying solely on the knowledge I've accumulated in the past year.
I recorded my menu anyway.
I still have a good amount of weight to lose. I don't want to slip. I'm very very tired of it though.