Of course I need say more. :) I was very tempted to photograph the scale this morning, but then it would have added whatever the camera weighs and ruined my pretty even numbers. 178. I'm creeping closer and closer to another significant milestone for me personally. Reaching 175 will be significant because that is the weight that I left off on last time I adopted a low carb lifestyle. That is the marker of a then 80 pound loss, which I kept off for several years before gaining it all back plus more. So now, I'm three pounds from that mark once again, but this time there will be no stopping there.
The difference between now and then is also that I don't plan to gain it back. lol, everyone says that but I will do all that I can to prepare myself for maintaining this lifestyle. My previous success and regain is a life experience that I can draw upon. Knowing that the weight can always come back and having proof that it's happened before will be the Ace in my back pocket for keeping it off. Experience of failure is a good teacher so here's to hoping that lesson was learned well.