I'm thinking about doing something like this for the next couple of days (Tuesday and Wednesday). I was reading about the Atkins egg fast and although I think I'd feel very sick of eating nothing but eggs, below is a modification that I think I could do short term. Pfft, I could do just about anything for two days but this would make me feel less deprived.
Breakfast: Protein shake with an egg mixed in.
Lunch: Two boiled eggs
Dinner: Two eggs with pan seared deli turkey slices or 3oz of other meat (roast beef comes to mind since Cro just made some)
- Also salt
- Black pepper
- Cayenne pepper