Friday, November 13, 2009

Friday (busy busy) menu

BREAKFAST - 6carbs
[6] protein shake

Lunch - xcarbs
[x] homemade chili
[3] CarbMaster yogurt

Dinner - 10carbs
maybe this again
[3] cream cheese
[0] pork rinds
[4] LC ice cream
[3] almonds

TOTAL xcarbs

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