Monday, November 30, 2009

Monday (already) Menu

BREAKFAST - 6carb
[6] protein shake

Lunch - 8carbs
[6] 2 servings of CarbMaster yogurt
[2] almonds

Dinner - 7carbs
[3] 1 serving of CarbMaster yogurt
[2] almonds
[2] SF chocolate

TOTAL 21carbs

1 comment:

  1. I saw a yogurt today at Whole Foods that was made with coconut milk. I wish I had bought one.

    ReplyDelete

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