Monday, November 9, 2009

Monday menu

BREAKFAST - 6carbs
[6] protein shake

Lunch - 14carbs
[11] stuffed peppers (half of a bell pepper and 2 jalapeño peppers, diced onion, ground beef, cream cheese, topped with shredded cheddar
[3] CarbMaster yogurt

Dinner - 10carbs
[3] cream cheese
[0] pork rinds
[4] LC ice cream
[3] almonds

TOTAL 30carbs

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