Thursday, November 5, 2009

Thursday menu

[carbs][calories]
–––––––––––––––––––––––––––––––––––––––– - - -
BREAKFAST - 6carb
[4] LC ice cream
[2] 2oz macadamia nuts

Lunch - 8carbs
[5] less than half a serving of carbonnade flamande
[3] Carb Master yogurt

Dinner - 15carbs
[10] veggy-beef soup
[4] LC ice cream
[1] almonds

TOTAL 29carb

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