Thursday, December 3, 2009

Thursday Menu

Just some more boring sameness ... easy to count it and keep track during the work week.

BREAKFAST - 6carb
[6] protein shake

Lunch - 8carbs
[6] 2 servings of CarbMaster yogurt
[2] almonds

Dinner - 7carbs
[3] 1 serving of CarbMaster yogurt
[2] almonds
[2] LC chocolate

TOTAL 21carbs

2 comments:

  1. You are so disciplined, how do you do it?

    ReplyDelete
  2. During the week is fairly easy since there is so much to keep my mind occupied and I pack my lunch most of the time. Weekends are when it gets tough! And I have an entire week off work (oh fret! oh fear!). Kick-starting the extra motivation machine because it needs to warm up.

    ReplyDelete

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