Wednesday, December 2, 2009

Wednesday Menu

BREAKFAST - 6carb
[6] protein shake

Lunch - 8carbs
[6] 2 servings of CarbMaster yogurt
[2] almonds

Dinner - 7carbs
[3] 1 serving of CarbMaster yogurt
[2] almonds
[2] LC chocolate

TOTAL 21carbs

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