Thursday, January 7, 2010

Thursday Menu

Breakfast - 4carb
[6carb] protein shake
[4carb] 60 lime-n-chili spiced almonds

Lunch - 9carb
[3carb] one Carb Master yogurt
[6carb] a quarter of a Barnyard Salad from Scotty's

Dinner - 6carb
[4carb] 60 lime-n-chili almonds
[2carb] one Atkins LC peanut butter cup

TOTAL 19carb

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