Tuesday, January 5, 2010

Tuesday Menu

Breakfast - 6carb
[6carb] protein shake

Lunch - 10carb
[6carb] two Carb Master yogurt
[4carb] 60 roasted almonds

Dinner - 7carb
[3carb] one Carb Master yogurt
[2carb] 30 lime-n-chili almonds
[2carb] one Atkins LC peanut butter cup

TOTAL 23carb

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