Wednesday, January 20, 2010

Wednesday Menu

Breakfast - 6carb
[6carb] protein shake

Lunch - 7carb
[3carb] low carb yogurt
[4carb] almonds

Dinner - 10carb
[6carb] almonds
[4carb] strawberries

TOTAL 23carb

1 comment:

  1. How's the face? By that I mean "skin."
    Could you add protein powder to a yogurt? Would that be good?


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