Thursday, February 18, 2010

Thursday menu

Breakfast - 12carb
[6carb] protein shake
[6carb] half of a YouBar

Lunch - 11carb
[3carb] almonds
[6carb] two CarbSmart yogurt
[6carb] half of a YouBar

Dinner - 2carb
[2] Atkins peanut butter cup

TOTAL 25carb

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