Wednesday, February 17, 2010

Wednesday again (3 weeks)

Breakfast - 8carb
[3carb] almonds
[3carb] one CarbSmart yogurt
[2] Atkins peanut butter cup

Lunch - 11carb
[11carb] half of a stuffed bell pepper (see yesterday for ingredients)

Dinner - 6carb
[2] Atkins peanut butter cup
[4] LC ice cream

TOTAL 25carb

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