Wednesday, June 30, 2010


Do any of you have plans for American Independence Day? I might meet up with some people to watch the downtown fireworks from the roof of our downtown office building. With a three day weekend to look forward to, who knows. Maybe we will go see Eclipse, grill something, tend the lawn, put up the new mailbox, nap. :) Maybe also arrange to have the damage to my Jeep estimated since insurance will need those numbers once they are finished investigating the uninsured status of the guy who hit me. In oldy times I'll bet problems didn't take such a long time to work out. Cavedudes had swifter (and probably harsher) justice.

Today's Meals:

Breakfast - 5carb
[5carb] 3 minute muffin (protein powder, cocoa, carbquik, baking soda, cinnamon, egg, liquid stevia

Lunch - 6carb
[2carb] chee-burger (without bun)
[4carb] a couple of fries (mmm, but can't have more)

Dinner - 21carb
[15carb] Dreamfield's
[4carb] cheese, jalapeƱos
[2carb] Atkins PB cups

TOTAL 32 carb


  1. Sure cavedudes had swifter justice, but did they have satellite TV?

    Have a wonderful 4th!


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