Today feels a little blah. I should feel happy but I think the whole work routine thing and the long hours both myself and Cro put in are dragging on me. I'm hoping for an age when fun can routinely be worked into the day rather than sequestered to the weekends. Weekends which are mostly spent trying to recover from being overworked all week. Blah blah blah ... I just need to suck it up and find a hobby that I MAKE time for.
One of Matt's friends (a friendly acquaintance to me) meets with a knitting group and seems so happy and into it. Maybe I should go and see if I'd like knitting. Don't laugh. :P I've attended regular poetry writing groups in the past ... mostly older ladies and a few older men. Actually the most pass-time fun (what the heck is that?) I've had was when I took a post-grad poetry class at Indiana University, when I was taking guitar lessens for a year, and when I took kyudo (Japanese longbow) lessons. Not all at the same time.
Week9 4HB slow-carb Postmortem:
- averaged 20 grams of protein per meal
- averaged 20 carbs per day
- ate within an hour of waking
- greatly reduced sodium intake
- drank at least 20 oz water per meal
- took garlic, green tea and alpha lipoid acide supplements with each meal