Saturday, May 7, 2011

Week12 4HB slow carb numbers

Woot! I woke up to a generous scale that affirmed a 2 pound loss for this week. And this isn't even the week after substituting low carb treats for high carb indulgences ... that will be next week and I hope I'm not jinxing myself by bringing up next week's weigh-in so soon before it happens.

Cro has lost 1.2 pounds this week so we are almost in sync with our success. He's still way ahead of me in total results per time on the diet though at 17.8 pounds in four weeks. He thinks his late hours and eating so late sabotaged his progress this week. I hope the late hours are coming to and end soon. It would be wonderful to see him able to work 8 hour days rather than 12-14.

Breakfast this morning is Carb Smart ice cream with sliced strawberries and pecans. Who says low-carb can't be indulgent too? ;)
4HB track record: -15 pounds TOTAL loss so far

Week12: -2 pounds
Saturday May 7, 2011
Week11: no loss
Saturday April 30, 2011
Week10: -1 pound
Saturday April 23, 2011
Week9: -1 pound
Saturday April 16, 2011
Week8: +1 pound
Saturday April 9, 2011

Week7: -2 pounds
Saturday April 2, 2011

Week6: -1 pound
Saturday March 26, 2011

Week5: -1.5 pounds
Saturday March 19, 2011

Week4: -2 pounds
Saturday March 12, 2011

Week3: -.5 pounds
Saturday March 05, 2011

Week2: -1 pound
Saturday Feb 26, 2011

Week1: -4 pounds
Saturday Feb 19, 2011


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