Saturday, June 18, 2011

Week18 4HB slow carb numbers

Today's 4HB Free Day meals were:
  • 1/4 cup of Ben & Jerry's Clusterfluff ice cream
  • Lunch at Chef Mike's Charcoal Grill – Chef Mike is also making a birthday cake for Cro (I had half a Wagyu burger with swiss and 3 onion rings. Also a sliver of Cro's bday cake.
  • half a grilled cheese sandwich from 5 Guys and a handful of pepper jack tortilla chips
  • 1 homemade peanut butter, smores cup which I was very proud to have turned out so well
  • popcorn
I'm headed for Onederland next week. :D Can you guys believe I've been doing this 4HB thing since early February!

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4HB track record: -22 pounds TOTAL loss so far

Week18: -1 pounds
Saturday June 18, 2011
Week17: -2 pounds
Saturday June 11, 2011
Week16: no loss
Saturday June 4, 2011
Week15: no loss
Saturday May 28, 2011
Week14: -1 pound
Saturday May 21, 2011
Week13: -3 pounds
Saturday May 14, 2011
Week12: -2 pounds
Saturday May 7, 2011
Week11: no loss
Saturday April 30, 2011
Week10: -1 pound
Saturday April 23, 2011
Week9: -1 pound
Saturday April 16, 2011
Week8: +1 pound
Saturday April 9, 2011

Week7: -2 pounds
Saturday April 2, 2011

Week6: -1 pound
Saturday March 26, 2011

Week5: -1.5 pounds
Saturday March 19, 2011

Week4: -2 pounds
Saturday March 12, 2011

Week3: -.5 pounds
Saturday March 05, 2011

Week2: -1 pound
Saturday Feb 26, 2011

Week1: -4 pounds
Saturday Feb 19, 2011

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