Friday, July 8, 2011

Never ending pork

Meals today will be pulled pork, pulled pork and more pulled pork. Oh and probably roasted broccoli for dinner. 60 protein and 8 carbs for the day.

To SheZug - Cro said that in addition to cayenne pepper, sea salt, black pepper and apple cider vinegar he also seasons the pulled pork with a small amount of red pepper flakes and garlic.

198 today.


  1. Love that pulled pork!
    Sounds great!

  2. Hey, Shelly is doing a quest bar giveaway!

    I found a perfectly small pork shoulder, perfect for 3-4 meals for one.


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