I had too much protein yesterday. The scale had a frightening number to show me this morning so hmm, I will control myself more even though I thought if I was going to eat more it would be okay as long as it was only protein. Weighing 186 on a Wednesday is not okay. Being home with no stressful work to keep me occupied has it's dark side.
So, more strenuous cleaning is on my agenda today and no more than 80g protein! You'd think carbs would be the problem but I know better than to overdue those. *sigh* it's always something
Quest bar [2 carbs][20protein]
Chili [6carbs][ protein]
Baconx2 [20 protein x2]