Monday, March 18, 2013

wolf in my heart

On Talking Dead last night there was a song that completely captivated me. The sucky thing is that there is only a poor quality live performance of it on youtube. :/ It's called "You are the Wilderness" by Voxhaul Broadcast. It's one of those songs that I could listen to over and over and over and over.

Ah well. 

BIKED
[15 minutes][3 miles]

ATE
(60-90 grams protein and <30 grams carbs per day is ideal for me)
cocoa roast almonds [6 protein][3 carbs]
cocoa roast almonds [6 protein][3 carbs]

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