Wednesday, October 5, 2016

F-land and Cape Fear

Efland. F-land? lol

NC is colder than Indiana today.
10 miles today. Wow, there really is a Cape Fear.



[carbs]
------
[ 7g ] protein shake
[ 15g ] fathead (LC) calzone[ 0g ] item
[ 0g ] item

=====Total __ carbs=====

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